Blog

How To Not Let Distractions Distract You and Regain Your Focus

3-min read Easily distracted and find it hard to focus? For example: Can’t help but click the pop-up banner while replying emails; Scrolling through your phone while talking to others; Obsessed with notifications on social media; Turn to a new TV show instead of finishing that book you just started It is a common problem nowadays that we…
Read more

Top 10 Podcasts For Personal Growth 2020

3-min read Warren Buffett said: “The more you learn, the more you earn.” But daily life can sometimes wear you down. If you feel you “don’t have time” to learn, then listening to Podcast is a great way to invest in yourself, even if you have 3 kids need to care of. Once you find the right…
Read more

全球身价千亿的企业家们在用这2个秘诀提高效率,你也值得拥有!

你是否每天都很忙,但仔细想想又不知道自己在忙些什么?要不就总觉得时间不够用? 提高效率不光是针对工作,也针对日常生活中的方方面面. 小到收拾房间,安排旅行计划,大到装修房子,举办婚礼…有没有实用的方法可以真正提高效率又不牺牲质量? 老周与你分享包括比尔盖茨在内的世界级富豪们正在使用的2大秘诀: 1. 用好检查清单 Use Your Checklist 你相信吗?有一个非常简单的方法可以帮你解决所有难题。 全球压力最大、含金量最高的行业都用这个方法来完成最复杂的工作任务。   外科医生用它来拯救生命,工程师用它来建造高楼大厦,飞行员利用它来对抗重力,将几百吨重的“一架铁”飞离地面、翱翔天空。   油管上坐拥245万粉丝的极简主义视频艺术家Matt D’Avella在他的一期节目中就分享了这个公开的秘密:用好检查清单 Use A Checklist。   检查清单不仅可以用来提高你的工作效率。还能使你更具有创造力,告别“无意识性拖延症”。   检查清单是为某项循环出现的任务而制定的,目的是为了帮助我们减少记忆缺陷造成的错误。它与待办事项的本质区别:待办事项列出“要做什么”,检查清单强调“如何做”。 如果你常常抱怨自己只有“鱼的记忆”,那么一份简单的检查清单能帮你轻松搞定任何一项繁杂的任务,它可以用在生活的方方面面,例如:制定每月/每周/每日计划时、开始一个项目前、出差或旅行前等等。   良心推荐 – 建立检查清单的实用软件: • iPhone自带Reminders – 最方便 • Todoist – 简单与强大并存 • Habitica – 最有趣,做任务变成玩游戏 2. 当天的计划头晚做 Plan Your Day The Night Before 世界知名演说大师、企业家Jim Rohn说过:“Don‘t begin the activities of your day…
Read more

2 Practical Ways To Level Up Your Productivity Immediately

3-min read Have you ever felt there just isn’t enough time throughout your day? Or have you ever felt you are always busy, but actually hard to keep up your tasks on time? From clean your room or plan a trip to decorate the house or plan a wedding, being productive isn’t just about work…
Read more